Daily Check In, Monday Feb.17

[Conni]

Hi ladies,

Happy Monday to those of us who are at work...

Today was SJP, fun and no dread factor, I likey a lot!

 

[CeciFifi]

Good morning Conni,

I haven't done that workout in a long time. I did the step portion from Cathe's greatest hits and it was just plain fun - like you said.

This morning I did 4DS lower body/bootcamp premix. That is one sweatfest. I added on a short H/C bootcamp (ab only) segment + 22 minute Tara Lee yoga segment from Earth.

Enjoy your day everyone.

 

[Carmen829]

Hi ladies, I took the weekend off from working out. Today I called in sick and just completed various kettlebell exercises with jump rope and burpees in between. Good and sweaty.

Felt like I needed a sick day today.

Hope all are well.

Carmen.