Daily Check In Monday Feb.16

[Conni]

Hi ladies,

I am off today. Due to Presidents day and school being out we have rehearsal at 12pm, so it is a musical day for me.
It is -14 outside right now...hopefully rising. Just downright brutal!
Today was Cathe Live Cardio Boxing and Stability Ball abs, subbing for MMA Kickbox.

Feeling ready to tackle these kids!!

 

[CeciFifi]

Hi Everyone,

Good workout Conni. I am definitely cancelling my Cathe Live for now. Just not getting to it.

Today I did a mish mosh of my own. I started with Slow & Heavy Legs, chest, biceps (plus added in my own extra sets). Next, I did RWH Plyo Hiit 1. Next I did my own weighted abs workout and then stretched. It was a long workout but I have the time and slept for like 9 hours last night so had amazing energy.

It's Family Day here so we are off too. I go back to work tomorrow.

Have a great day everyone. Enjoy President's Day, your families and your workouts.

 

[Calico]

Hi gals,

Sister in law passed away Sunday 15th of the leukemia she had been battling for 5 months. As soon as we know the arrangements we will be heading to NC to be with my brother and his kids and her family for the funeral.

Today was a gym day, 15 minutes on the elliptical and 50 minutes of weight work.

Have a great day!