Daily Check In Monday December 5, 2011
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
I waited for someone to start us off this morning but there was only silence....
Tammy - I am so used to you starting things in the morning!
Conni - Too funny about the yoga max comment. You are one straight shootin' lady!
This morning I did Taebo get ripped extreme + Tracey Mallett Quick Blast Rock Hard Abs & Buns.
Have a good day everyone. No layoffs til at least next summer and today is our office xmas party. yeah!
s.
Tammy - I am so used to you starting things in the morning!
Conni - Too funny about the yoga max comment. You are one straight shootin' lady!
This morning I did Taebo get ripped extreme + Tracey Mallett Quick Blast Rock Hard Abs & Buns.
Have a good day everyone. No layoffs til at least next summer and today is our office xmas party. yeah!
s.
Conni
Cathlete
Hi Siobhan,
Thanks for getting us going, I guess Tammy needed to sleep this morning ( hope everything's okay over there girl...).
People at work tell me I say what everyone else is thinking. Can it get me into trouble? Sometimes, but mostly you know that I am always honest and straightforward. I think it comes from dealing with doctors for so many years with DH....lol..
Anyways, if I come across too blunt, please forgive me. There is no harm in what I say, I try to at least think that far into my brain before it comes out of my mouth..
Today was Slide and Glide in it's entirety. Afterwards I said, "well, Cathe nailed a gliding workout, that's for sure." She really did a good job in using those gliding discs for so many different uses. It is not that hard of a workout, but it is a different way to use my muscles than my body has been used to, and that is always a plus!
I am off today, but have errands to run, have to take DS to the doctor this afternoon, then he has his xmas orchestra concert tonight. Whew...
Thanks for getting us going, I guess Tammy needed to sleep this morning ( hope everything's okay over there girl...).
People at work tell me I say what everyone else is thinking. Can it get me into trouble? Sometimes, but mostly you know that I am always honest and straightforward. I think it comes from dealing with doctors for so many years with DH....lol..
Anyways, if I come across too blunt, please forgive me. There is no harm in what I say, I try to at least think that far into my brain before it comes out of my mouth..
Today was Slide and Glide in it's entirety. Afterwards I said, "well, Cathe nailed a gliding workout, that's for sure." She really did a good job in using those gliding discs for so many different uses. It is not that hard of a workout, but it is a different way to use my muscles than my body has been used to, and that is always a plus!
I am off today, but have errands to run, have to take DS to the doctor this afternoon, then he has his xmas orchestra concert tonight. Whew...
Carmen829
Cathlete
Happy Monday everyone! today was a short intense bodyweight workout consisting of squat/swings; burpees; power lunges,tricep pushups, inverted shoulder press, bicycle ab move. Good workout.
I love hearing the reviews of Cathe's new workouts. Not sure if I want just a couple of the highlighted ones or the entire series.
Have a great day everyone.
Carmen.
I love hearing the reviews of Cathe's new workouts. Not sure if I want just a couple of the highlighted ones or the entire series.
Have a great day everyone.
Carmen.