Daily Check in Monday December 10, 2012

[CeciFifi]

Good morning everyone....

 

[CeciFifi]

Hi everyone,

This morning I only managed to complete Delta Fit Phase 1 workout 2 - breathing is just not good. I will see someone on my way home from work for sure. I am a sweaty mess and sore from yesterday's PLB (that gets me every time).

Carmen - you sure have been rising early some days to workout and get us started - good for you. Cute pic of your dog.

Conni - paying for ER is just soooooo wrong. We don't have a tiered system here so if you can't be taken care of at a walk-in where there is only a doctor - no nurses - then you have to go to the ER on off hours like the weekend. ER wait times are long here - at least 4 hours. So just based on wait times alone - people often avoid the ER.

Annette - I hope you manage a workout today.

Have a great day everyone.

s.

 

[Conni]

Hi Siobhan,

Believe me, most Americans feel our healthcare system is beyond repair. Alot of people are bankrupted by it.

Today was Yoga Max. Felt good after HC yesterday!

 

[Calico]

I did Kelly Coffey-Myer's Circuit Burn and the abs. I am glad that I did a workout. I have a lot to do this week to be ready to go to Philly with my son on Sunday for his surgery on Monday. Pray I get it all done.

Have a great day!!

 

[Carmen829]

Great workouts ladies! I'm packing for Key West. We leave early tomorrow morning driving. Cant wait. I'll sip an umbrella drink for you when I get there!!

Talk to you next week.

Carmen.