Daily Check-In Monday 6/13
- Thread starter Tamster
- Start date
CeciFifi
Cathlete
Good morning,
I had lotsa sleep but didn't feel like getting outta bed either tammy - had similar thoughts as you so eventually jumped up and did Cathe's LBB. Goodness I love that workout. No dread, no boredom just keeps moving along quickly with a cardio element so HR stays high. I'm drenched.
Busy week ahead - my daughter has confirmation mid-week. All she cares about are the dress and shoes. She's an organized faith resister but was willing to compromise her values for a pretty dress and new shoes.
Have a good day everyone.
s.
I had lotsa sleep but didn't feel like getting outta bed either tammy - had similar thoughts as you so eventually jumped up and did Cathe's LBB. Goodness I love that workout. No dread, no boredom just keeps moving along quickly with a cardio element so HR stays high. I'm drenched.
Busy week ahead - my daughter has confirmation mid-week. All she cares about are the dress and shoes. She's an organized faith resister but was willing to compromise her values for a pretty dress and new shoes.
Have a good day everyone.
s.
Carmen829
Cathlete
Good morning ladies - I didnt want to get out of bed either...so I stayed in another half hour and now I'm rushing.
Today after work its GS Chest & Tri and I will do 12 min of interval jump rope instead of the 20 min run.
Have a fantastic day!
Carmen.
PS: I forgot about those darn drop sets....ugh!
Today after work its GS Chest & Tri and I will do 12 min of interval jump rope instead of the 20 min run.
Have a fantastic day!
Carmen.
PS: I forgot about those darn drop sets....ugh!
Last edited:
Conni
Cathlete
Good morning ladies.
Today was a rest day - I did Gay's URX -MT cardio metabolic workout. It was okay, I really didn't need her telling me she was going to "kick my ass". Somehow it didn't seem very real coming out of her mouth. The set looked like a messy garage or something. I don't know if I will keep this one...I added CLX Recharge.
It is a good Monday here in Ohio, though, Lebron lost last night!
Today was a rest day - I did Gay's URX -MT cardio metabolic workout. It was okay, I really didn't need her telling me she was going to "kick my ass". Somehow it didn't seem very real coming out of her mouth. The set looked like a messy garage or something. I don't know if I will keep this one...I added CLX Recharge.
It is a good Monday here in Ohio, though, Lebron lost last night!
Calico
Cathlete
Hi all, I told you I would be back this week, I did PUB up only premix then did -PSSL&A abwork, and then did Kelly Coffey-Meyers' 30 Min. to Fitness 21 Min. premix for kickboxing. So I did a little bit of everything, and it felt good. The abs actually hurt so you know I am out of shape when that happens.
But hopefully I will be able to lose a few pounds before my son's graduation on the 25th of June.
Have a great day!!
But hopefully I will be able to lose a few pounds before my son's graduation on the 25th of June.
Have a great day!!