Daily Check-In Monday, 5/23

Monday, Monday, Can't Trust That Day!

Cardio for me today, I'm going to do Athletic Step. I am also alternating push-up days with pull-up days. The pull-ups are going nearly as well as the push-ups :confused:

Hope everyone has a good Monday, I'll check back later.
 
Good morning ladies - How in the world to I motivate myself to go back to work???:confused:

Today I did A.M. Yoga. I have all my food packed for the day.

Tammy - you have a pull up bar? I've wanted one for some time. I tried the over the door frame one but felt so insecure with it.

Have a wonderful day all.

Carmen.
 
Good morning ladies,

Does anyone else wish Cathe.com would chang that picture that comes up for the low impact cover? I am really tired of that hair flying around, I guess..!

Anyways, today was cardio - I did Patricks Core Metabolic yadayadyada UR-MTX workout. Love it!! I added Ab hits to finish up in an hour.

Carmen - I am sorry but reality does set it after a vacation, which is the worst part. Hang in there!!
 
Good morning everyone,

Today is a holiday here. I am not sure I will workout today. I am sooooooooo sore from P90X yesterday - I get sore - but this is soooooore! I feel it everywhere.

Okay - maybe P90X yoga.

I hope your first day back at work isn't full of too much work carmen.

Tammy I have not mastered athletic step but plan to in the summer. I've put off learning lowmax, cardio + weights, LIC, Imax 3, rhythmic step etc... 'cos i just haven't been in the right space to learn the steps... but it's coming. when i feel frustrated with a workout - i quit the workout for a while - until i have time. bodymax2 took me a week to learn!

and conni - too funny - your comment about cathe's pic.

have a good day everyone.

siobhan
 
okay - just checking back 'cos i did P90X yoga - it was about 45 minutes of yoga (very similar in style to bob harper's yoga) and then 45 minutes of balance work, yoga 7 abs (wow), stretching and then a bit of quiet. They could be two separate workouts. I am lovin' this guy. that said - i couldn't commit to him like I've done with cathe. She's like B.O.B. sings: "you the whole package plus you pay your taxes" ..... just kidding.

have a wonderful day....

s.
 

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