Daily Check-In Monday 4/18

[Tamster]

Good Morning!!! Did everyone get their taxes filed?

I'm going to do S90 Tabata Inferno or maybe the cardio challenge, haven't done that one yet.

Hope everyone has a good Monday

 

[CeciFifi]

oooh you are starting off early. Nice indeed!

I just finished S&H Back + P/H Back + 4DS kickboxing. I really didn't do a great warm up so heart rate was really slow to rise. And, due to back issues I cannot do deadlifts and don't know a good alternative for it.

I'm doing one of FF's rotations.

Thanks for the well wishes Carmen and Conni. It's been a long 2 years but most of the work is done so I'm able to chip in around the house again. As i've been saying to my kids this past week - mommy's back!

Enjoy Monday. It's cold here.

 

[zippity]

Hello all!

Today is a rest day...yesterday I dug up and replanted tiger lillies for five hours...does that count as a workout? My shoulders and legs say YES!

I've really fallen off the DVD workout bandwagon, but I've put in a lot of miles running and the yard looks great!

Taking Zippity, Jr. to the dentist this morning, so no workout. More yard work this afternoon.

 

[Calico]

Hi all, last week was a wash worked 4 half days so no workouts with the exception of Monday.

Today I did a Leslie Sansone 2 Mile walk then did the floorwork off of Jeanette Jenkin's Sexy Legs Abs and Arms. Nice workout hoping to get at least 3 workouts in this week.

Have a great day!!

 

[Carmen829]

Hi girls - I just finished SP90 Shoulders and Arms. That was a pretty good workout. Turkey burgers with salsa for dinner and perhaps an evening walk with Mom.

Have a great evening.

Carmen.