I'm back! We had a great relaxing vacation The weather was perfect I dread going back to work today...the good news is that my boss is out until Friday, so I'll have time to catch up.
I started FF's Get Ready for Summer 2010 rotation, so today is cardio with Step Blast. I am also trying to walk more as my job is SO sedentary. I usually work straight through my lunch, but I'm going to start walking through my lunch break instead.
Walking at lunchtime is wonderful! You're energized for the entire afternoon; and it helps prevent post-lunch let-down nap attack!
My seven year-old runs like a little wild-man around the neighborhood with his friends, and of course he's "much too old for mom to follow him around" rolleyes: , so I often walk up and down our street for about an hour so I can get fresh air, a little more exercise, and keep an eye on him without letting him know I'm doing so.
Springtime is here with a vengence-everything is in bloom and the temps have been in the high 70's!
Today I ran three miles with intervals, this afternoon is STS Meso 2 Chest, Shoulders, and arms.
Good monday evening everyone! I'm really late today. I didnt work out. Trying to enjoy the last couple of days with the baby. There will be time later this week to work out. Very stressful day at work today....I think my boss is losing her mind...literally.
Tammy - I missed connecting with you while you were here. I hope you enjoyed SWF. The weather has been really nice the last couple of weeks here.
With all the visitors I've had in the house lately I think my dogs are rebelling. The younger dog has attacked the older dog three times in the last week. We've had to keep them separated. I dont know if youger dog is asserting herself, tired of all the company or trying to protect the baby. In any event my husband has had it with her and is now talking about trying to find her another home
I hope things get better once we're back to normal around here.