Daily Check-In Monday, 11/16
- Thread starter Tamster
- Start date
Conni
Cathlete
Hi Tammy,
Sorry about your lousy day, I can commiserate. Sometimes all I am asking for is one freaking break, you know? Just one, not alot to ask for, but I guess it is based upon the reality of life.
I did PH today, it was just the "quiver" I need, so hopefully today is a better day.
Sorry about your lousy day, I can commiserate. Sometimes all I am asking for is one freaking break, you know? Just one, not alot to ask for, but I guess it is based upon the reality of life.
I did PH today, it was just the "quiver" I need, so hopefully today is a better day.
pwmatt
Cathlete
Hey gang! Yep, going to work, not feeling especially great, but we'll see how it goes. I'm not anticipating much of a workout for a while. I spose when I do get back to it, stretching will be on the agenda.
Tammy, sorry about your crappy workday yesterday. I find it hard to put that stuff out of my mind too.
On, the up side, this back issue gives me a free pass for cleaning!
Tammy, sorry about your crappy workday yesterday. I find it hard to put that stuff out of my mind too.
On, the up side, this back issue gives me a free pass for cleaning!
bceogirl
Cathlete
Phyllis- good luck at work today and YAY at the cleaning pass ! 
I did 30 day shred (60 min.) great workout but in the last circuit , last weight work I tweeked something in my shoulder.(top & front) Hopefully it's nothing......guess I'll see as the day goes on !
Have a good one !
Becky
I did 30 day shred (60 min.) great workout but in the last circuit , last weight work I tweeked something in my shoulder.(top & front) Hopefully it's nothing......guess I'll see as the day goes on !
Have a good one !
Becky
Calico
Cathlete
Glad you are up and moving Phyllis.
I did most of Gym Style Chest and Triceps today plus the ab work off of PSSL&A. Felt good, wanted to do cardio too but my middle son needed help on his schoolwork so I called it quits.
Have a great day,... I get out of my boot and can drive again tomorrow!!!!!! whoo hooo!!!!!
I did most of Gym Style Chest and Triceps today plus the ab work off of PSSL&A. Felt good, wanted to do cardio too but my middle son needed help on his schoolwork so I called it quits.
Have a great day,... I get out of my boot and can drive again tomorrow!!!!!! whoo hooo!!!!!
Tamster
Cathlete
I changed my work hours today from 8-4 to 9-5 so I can get back to my morning workouts. I never got out of work ontime @ 4 and by the time I got home I rushed through my workouts Hopefully this will get me back on track. Now all I have to do is clean up my diet
I had a good workout with CardioKicks this morning. I just love the last 15 minutes of that workout.
Annette ~ Good news about your foot.
Becky ~ hope your shoulder is okay.
Phyllis ~ Take it easy!! Glad I gave you a cleaning pass
Conni ~ Glad you had a great workout with PH...I want a do over I hear you on catching a break...UGH!!!
Sorry about the mixed up thread title this morning, the last thing we need is to repeat Monday
Have a good night all!
Hopefully this will get me back on track. Now all I have to do is clean up my diet I had a good workout with CardioKicks this morning. I just love the last 15 minutes of that workout.
Annette ~ Good news about your foot.
Becky ~ hope your shoulder is okay.
Phyllis ~ Take it easy!! Glad I gave you a cleaning pass
Conni ~ Glad you had a great workout with PH...I want a do over
I hear you on catching a break...UGH!!!Sorry about the mixed up thread title this morning, the last thing we need is to repeat Monday
Have a good night all!