Daily Check In Monday 11/05

Fit_mommy

Cathlete
Good Morning.

Thanks for the get well wishes, ladies. I'm not there yet but gettin' there!:)

I am not sure if today will be a rest day or not. If it's NOT, then I will be doing Amy's Slo Mo chest/bi/tri or leg work out this afternoon plus ab work. }(

Have a great day!
 
Hi everyone,

Amy's ASC 2 today and ab hits. Wow, what a complex workout! I am not even going to pretend to say that I got all the combinations, because I am not going to lie! Great workout!!! I loved it. She even has a nice Power up section at the end that is short and sweet, yet kicks everything up another notch!!

Hope you feel better Wendy, it stinks to be sick!

Slo Mo tomorrow!!
 
Hi Everyone!

Wendy, I missed what is wrong, but I hope you feel better soon !

I've been MIA...had a migraine (3 days) last week and hadn't worked out in TOO LONG!

So today I started the Nov. rotation and tried HIS for the first time!!
YOWZERS!!!!:p :eek:

I got combos 1&2 okay but forget combo 3 !!!:eek: I stood there most of the time staring .....feeling like I'd never done step before !
I tried to get some of it, but mostly just kept moving, doing my own thing.....that'll take some viewing and maybe some slo-mo viewing to get it for me !
I loved the whole thing and think I'll LOVE combo 3 once I catch on.
Anyone else struggle with that one ?

Anyway, happy Monday !

I'm glad to be back!:7 Becky
 
Hi Ladies!! I have Slo-Mo but have yet to do it although it does look fun. Amy has some pretty good music going on in the background of her latest collection which is nice.

I'll be doing GS Legs, Ab routine from MM, and S&H biceps and triceps today. And I will squeeze in a walk with fuzzy dog. ;-)

Have a great day all!
 
Good Afternoon.

Well I opted out of Slo Mo today. I just wasn't feeling up to it yet I didn't feel a complete rest day was an order either.

I opted for 6 minute abs and the vinyasa segment of yoga x which is about 45 minutes long. I definately feel like I worked out yet I don't feel like I pushed it too far either.

Hopefully this cold beats it out of here FAST! I am going away to Baltimore this coming weekend with DH and REALLY don't want to be sick for it!!!!x(

Have a great rest of the day girls!
 
Hi Ladies!

I did 4ds BC/Bis/Tris today....WOW! Great workout...loved it! :D :D :D

Phyllis ~ Yes, all 3 boys are looking forward to coming home for Thanksgiving. I already ordered DS#2's train ticket home. The price for DS's #1 & #3 was too much...RT for both tickets would have been $400 :eek:, so DH will be picking them up.

Wendy ~ Hope you feel better soon. You are having a terrible cold season x( I have started taking L-Lycine as it was recommended by one of the girls in my office...it is supposed to boost the immune system. It can't hurt!

Patti ~ Enjoy your walk with your fuzzy little friend!

Becky ~ Sorry to hear about your migraine. I can do the hitch kick combo on my right side, but always mess it up on the left x(

Conni ~ Enjoy your new Amy's.
 

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