Daily Check-In Monday, 1/18

Monday already??

Hi all! I didn't sleep well last night, was up every 30 - 45 minutes. Fell into a deep sleep around 5:15am, only to be jolted awake by the alarm at 6am...UGH! :mad:

Today is STS Disc 7, Chest/Shoulders/Bis...oh fun...push-ups, and lots of them :confused::confused::confused:

We had a bit of weather last night, hope the ride into work is a good one. I need a few mental health days off from work and I'm hoping to schedule those today.
 
Hi Tammy and all who follow today.

Monday has arrived again...oh joy..

I didn't check in yesterday, sorry - I did Tracy Long's TLT Better Body Better Buns. Love it!!!

Today was 30 Day Shred, all 3 sections, ouch!

Have a meaningful Monday...
 
Sorry for your lousy sleep, Tammy.

For the first time in I don't know HOW long, I slept GREAT. Didn't get up until almost 8:00 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Dh is home today.......but I will fit in Disc 7. Pushups....ugh!

No workout Sat. but we went for a good walk yesterday, so I am counting that instead of frantically trying to fit in an extra workout this week.

Have a good one !

Becky
 
On this Meaningful Monday I shall do JM's Shred 1 and begin the rotation officially today. I'll have to substitute other workout for the Shred days since I cannot do the same workout three times in one week. I did Kelly Coffey Meyer's 30 Minutes to Fitness Plyo on Saturday and loved it so I maybe I'll do this one again later in the week.

Have a great day all, whether at work or home with the DHs. :)
 
Happy Monday everyone! I work in one of those places that has today off!! :) Today is Drillmax. I took pictures of my workout space and hope to figure out how to put them on my Facebook.

Tonight is part II of 24. We're big Jack Bauer fans.

Have a great day.

Carmen.
 
Oooh! The Drill Max cardio premix is one of my favorites....in that suicidal kinda way :p I haven't done DM straight up in ages. Have fun Carmen!
 
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