Daily Check in Mon Sept 15

Good Morning Phyllis and all who come after

Today is 4DS chest and back, pushups and chinups/pullups.

Hope everyone had a wonderful weekend.:)
 
Good Morning Hellos to Phyllis, Deanie & All who follow!

Feeling better once again although my ear feels a bit hurtful but I'm doing MM anyway.

I also have to continue w/ my PU that also went on the wayside when I got sick last week.

Kept getting up last night and didn't get that restful sleep I was hoping for - ah well can't win 'em all. :)


Hope all have a great day!

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Good Morning Glories!

AAaaccckckkk! I overslept...just couldn't get up this morning. SO, today will most like be a rest day:mad:

Phyllis ~ B & G...OUCH!

Vilma ~ Hope you feel better soon.

Deanie ~ Looks like a great workout!

Have a good day ladies!
 
Hi all,

Major windstorm last night, but no damage at our place thank goodness!
Today was BM 2 Double Upper Body Premix. I even did the double ab section!

Have a tolerable Monday...
 

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