Daily check in Mon July 21

[pwmatt]

I just couldn't do it!! I need to get back on schedule but I also HAD to sleep this morning!!
Just like Scarlett says - tomorrow is another day! I WAS going to do DM. As that isn't one of my favorites, maybe that's why it was easy to rollover.

Are we able to get smilies on our posts? I mean, can we just click on the picture to use them? I still need to add my signature and stuff. Must I go to wrok today? I'd rather stay home and play.

Phyllis

 

[Tamster]

Good Morning Glories!!!!

I too rolled over this morning, just couldn't get out of bed

Phyllis ~ We're a fine pair to motivate each other, eh

 

[deanie]

Good Morning Phyllis and Tammy and all who come after!

Off to do PS chest, shoulders, tri. in a moment. Glad this is the last week of heavy lifting for me, I need a break! Loved the rotation and results, but I will be happy to do a new rotation next week. Its been a few months of heavy for me.

Phyllis~ enjoy the day off of working out~ tomorrow is another day. I like DM, but its about 15 min. to long for me. Where are the smilies?

Tammy~ I like your new name.

Have a great day!
Deanie

 

[pwmatt]

Deanie, if you go down to the bottom, left of the page you'll see a little box that says smilies(among other things). Click on the word and a box will appear with the smilies. HTH!
Phyllis

 

[ShyWolf]

Whoa 2 Daily check ins?

Good Monday Morning Phyllis, Tammy , Deanie & Conni!

I forgot to set my alarm and just now starting to move around.

So today I was going to start a new rotation but decided to just swing it until August comes around.

I'm thinking I'll be doing a circuit/total body every other day and in between I'll do some Cardio Coach & or iTreads for the 6 days out of the week.

Phyllis & Tammy I think I would have rolled over and hit my snooze button if I remembered to set it last night.

I got so involved reading my book in bed that I turned out my light without even checking it if I had switched it on.

Deanie you have been lifting heavy for a while now taking a break is good. Enjoy it. I'm thinking that was part of my problem also lately I was pushing myself too hard then when AF came for a visit my energy hit rock bottom.

---


So I'm going to get myself moving, take my motrin and see what workout I'll end up doing today . I'm thinking a TB or circuit not sure just yet.

 

[deanie]

Thanks Phyllis~ I found them! not sure if they are working for me though! I'm not computer literate, and it takes me a while.

Vilma~ Hope you are feeling better today. Wanted to tell you, last time I got my A.F. I also got horrible headaches (bordering migranes) and A.F. was really heavy. I am only 43, but I think this is the begining of menopause. I told my DH, when I am done menopause I want a BIG party!!! after all that I deserve something!!LOL It was not a fun week around here two weeks ago. (hope that wasn't tmi)

Deanie

 

[pwmatt]

just checking my avatar