Daily Check In Mon. April 14

ShyWolf

ShyWolf

Cathlete
Good Monday Morning Ladies!

Didn't want to get out of bed this morning but my household is going back to normal after our company left Saturday; amazing how daily routines get put aside when family from out of town come and spend time with us.

Today I plan on CC #4 and the combo premix of PLB/PUB.

Have a great day everyone :7
 
Good Morning Everyone!

Vilma, did the weekend fly by for you too?
I just can't believe it's already Monday!!!

I am starting the May07 rotation today. It is using all premixes.
Today is DM -cardio & Upperbody! I've loved the last few months (BBC and 4DS) but am ready to change it up!}(

Hope you all enjoyed the weekend.

Becky
 
Good Morning all

This week I am taking a few days off! I did something to my back (not bad) and I would rather take a few days off than a month if I continue to lift heavy and really pull something. So this weekend I worked my upper body by stripping paint off a peice of furnature (a dresser) and boy is my right arm sore! LOL now I need to even my arms out:)

Vilma~ I hope you enjoyed your company.

Becky~ Enjoy the May 07 rotation. Premixes are fun!

have a great day!
Deanie
 
Good morning.

It was a wierd weekend for me. I didn't do whole lot. I did download CC#4. It's a first for me. I'll be travelling at the end of the month and plan to on a rendevous with Coach Sean in the fitness room ;)

I had a headache this AM and didn't workout. KM was on the rotation adn I just did that a week or so ago.Hmm - I may have to swap that one.

Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://dv.daisypath.com/WS67m5.png

http://www.picturetrail.com/pwmatt
 
Good morning,

It sure feels like a Monday, doesn't it?

I did Amy's APX Lower Body workout today, and my legs are still twitching a bit.
I am drinking this coffee like there is no tomorrow, I need to peel my eyes open!
 
Hello everyone!

Yes, it's me, don't pass out now.. :)

After a week of whining and I don't wanna, I'm back in the land of the living. Poor Becky had to listen to all that whining. :p

Becky and I are doing the May 07 rotation so today was DM cardio and UB premix for me too.

Glad to be back.

Oh, DD and I did hike yesterday on one of the LONG trails with the stairway to heaven at the very end. I made it up huffing and puffing but I made it. 5 mile hike, 2.5 up and 2.5 down. We did it in 2 hours 15 minutes.
 
I forgot to check in!!!

Today was another treadmill run...I'm just lovin' the treadmill these days. I think I'm kinda burnt out on Cathe, so it will be the treadmill for a while. I'm also adding in abs everyday.

Jane ~ Your hike sounds fabulous. I think Patti (Beavs) and I may go for a hike together this spring.

Conni ~ YUP!! It sure felt like a Monday x(

Phyllis ~ I hope you feel better tomorrow.

Deanie ~ Hope your back feels better...back pain is so horrid.

Becky ~ Have fun changin' it up}(

Vilma ~ WOW! That is a challenging workout you have planned!

Have a good evening...tomorrow I get to work out before work :D :D :D

I moved to my new desk this afternoon. I didn't get the chance to organize anything, but hopefully tomorrow I'll have the time to set up my desk the way that I want it.

See y'all in the morning :D
 
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