Hi Annette all still to follow!
Congrats on getting the green light Annette. Any idea when you will start with the training?
I did a Cathe Live again this morning surprise surprise. I am at my sister's house where the floor space is limited, but I managed to move toys aside and find two 4kg kettlebells to use instead of dumbells so I could do Cardio & Core. At first I thought... This is light cardio and won't give a great burn, but I was enjoying it and thinking next time I do it I will pause after each core section and repeat it, but then the cardio caught up with me and got more intense, esp round 5 with burpees and snow angels. I was also extremely happy when Cathe decided to repeat all 5 core sections back to back at the end. Great choice!
Rest of the morning was spent at an outlet center, then relaxing in the garden followed by all you can eat sushi for dinner. I feel like I need an extra 3 live classes today for all I ate! Oops... But it's a vacation, so it's normal to indulge and at least I am still doing my w/o's during this vacation. Still a lot of yummy Danish food that I have to eat before going to home.
I will have to see if I can get my sister to join my w/o tomorrow. She was driving her kids to school when I started today, then again she hadn't sounded too keen when I suggested it the day before. Last time she visited me she did Heather Corndorff's Kickbox Burn with me... Quite a killer if you do not w/o on a regular basis.
Hope everyone is having a good day!
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