@DAILY CHECK IN JULY 8th@

[Calico]

Hi gals,

Today, I did a 60 min. circuit workout at the gym, just too hot to work out at home.

Next week I sub for the regular Silver and Fit /Silver Sneakers guy for 3 classes. Hopefully it will go well.

Have a great day!!

 

[CeciFifi]

Good Luck Annette!

Today I did a TT workout for legs + did 8 minutes of tabata.

Have a great day everyone.

 

[~Elsie]

Excellent workouts again you two!
Yeah, it is tough to work out when it is super muggy Annette.

Have a nice Friday all.