Daily Check-in July 18th

I just did 45 min steady state TM, and some inclines too.
WIll either do a coremax, and/or stretchmax later.
Good luck in your swim meet!!
Good night

Maeghan AKA megadoo

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/156/.png[/img] [/url]

http://www.picturetrail.com/megadoo2
 

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