Daily Check-in, Friday, September 19, 2025

aqua girl

Cathlete
Good morning ladies!

Hope this finds everyone good this morning!

Today's workouts:

YT-Michelle Briehler- "25 min. Rebounder Power Walk with Weighted Vest"
CatheLive- "Cardio Core Express" - 33 min.

That will be it for me today. Annette, sending healing prayers and hoping this morning will find you feeling better
and swelling going away. I'll be taking the weekend off, but will try to start thread for the weekend for anyone that will be getting in a workout Sat/Sun.
 
Hi Linda,

Still swollen, but I did manage to lay in the sun for 110 minutes despite the antibiotic having sensitivity to sun as a side effect. I took a chance and the sun is lower in the sky this time of year. Nice workout Linda.
 
Good morning ladies!

Hope this finds everyone good this morning!

Today's workouts:

YT-Michelle Briehler- "25 min. Rebounder Power Walk with Weighted Vest"
CatheLive- "Cardio Core Express" - 33 min.

That will be it for me today. Annette, sending healing prayers and hoping this morning will find you feeling better
and swelling going away. I'll be taking the weekend off, but will try to start thread for the weekend for anyone that will be getting in a workout Sat/Sun.
Linda - awesome!!
YT-Michelle Briehler- "25 min. Rebounder Power Walk with Weighted Vest"
CatheLive- "Cardio Core Express" - 33 min.
thanks for starting the thread for us tomorrow ;)
 
Hi Linda,

Still swollen, but I did manage to lay in the sun for 110 minutes despite the antibiotic having sensitivity to sun as a side effect. I took a chance and the sun is lower in the sky this time of year. Nice workout Linda.
Annette, hopefully swelling will be better tomorrow. Nice to be able to enjoy the sun!
 
Today,
XTrain Burn Sets Bis and Tris for 37 minutes followed by Step Boss Extended Lying Stretch for 10 minutes.
Hello to Siobhan, Nora and ChelePa
 

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