Daily Check In, Friday Sept 16
- Thread starter Conni
- Start date
Carmen829
Cathlete
Good morning ladies - I've been missing in action. Work has been super crazy. I've had evening events, early morning events, and no energy to work out. I hope to leave early today after a lunch event and work out. My plan for today is 4DS HIS cardio and weights. I'm picking up where I left off earlier this week.
Have a great Friday.
Carmen.
Have a great Friday.
Carmen.
CeciFifi
Cathlete
Good morning ladies,
Hello Carmen - I feel like I haven't seen much from you or Tammy. Tammy is on vacation?
Today I did STS Plyo Legs from meso III - yikes!!!! That was a heart rate booster and a very interesting workout.
I also did Tae Bo Cardio Inferno - he stops too much but it's a fun workout. Big workout this morning and I feel beat already. Busy morning at work.
Have a good day everyone.
s.
Hello Carmen - I feel like I haven't seen much from you or Tammy. Tammy is on vacation?
Today I did STS Plyo Legs from meso III - yikes!!!! That was a heart rate booster and a very interesting workout.
I also did Tae Bo Cardio Inferno - he stops too much but it's a fun workout. Big workout this morning and I feel beat already. Busy morning at work.
Have a good day everyone.
s.