Daily Check in Friday October 25, 2013

[CeciFifi]

Good morning everyone,

I didn't have a great workout this morning. I was out late last night.

So... this morning I did High Reps Upper Body only + a 4 minute step tabata from TTM. I'm glad to get something in today.

Have a good day everyone. It's Fridayyyyyyyyyyyyyyyyyyy

 

[Conni]

Hi all,

Today was FlexTrain, probably one of my favorites from this series. It is tough!

TGIFFFFFFFFFFFFFFFFFFFFF