Daily Check In, Friday October 23 TGIF!!

Conni

Cathlete
Good morning everyone,

Hope to see everyone up and at 'em today...Tammy, did you get up on time???

Phyllis??

Becky - what is the latest on the flu in your family?

Today was Amy's Slo Mo Challenge Legs and Core.

I am really looking to diversify my workouts lately, I ordered the TLT series over at Mary's site last night, it was on sale plus I got the 10 pct discount and free shipping. I will let you all know about these...if you are interested.
 
Hi Conni! It looks like it is just you and me again today. NO :confused: I did not get up on time...yet again! I think I may change my work hours to the standard 9 to 5 so I can get back to my morning workouts. I honestly cannot peel my body out of bed @ 5am anymore.

Anyway, today was High Step Challenge. Not my favorite workout, but it is done :p

Hope everyone is okay and flu free! NYS dropped the mandated flu shot for health workers because of the vaccine shortage. Flu clinics will continue, but I'm still debating whether or not to get the H1N1 shot.
 

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