Daily Check-in, Friday, November 8, 2024

Good morning all!

Today's workouts:

Blender- "STS- Week 1-Disc 2- Back & Triceps Express" - 23 min.
Blender- "Abs & Core Toy Store" - 23 min.
YT-Angie Fitness TV- 1 mile Rebounder Power Walk with light weights" - 17 min.

That's it........have a good Friday!
 
Good Friday Morning Everyone,

Today I did a mix of 2.0 for biceps (single body part workout) - I did 30/38 minutes. I added on 15 minutes of Boho Beautiful Pilates.

Nice mish mosh this morning Linda. You got in a pretty long workout!
Nicki - did I miss something? Did you hurt your leg? I hope today is a better day for working out. I'm focusing on core and upper body too
Annette and Nora - you got in some good and long workouts yesterday - as usual!!

Have a great day everyone.
 
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