Daily Check in Friday November 23, 2018

CeciFifi

Cathlete
Good Morning Everyone,

I hope you all had a great holiday yesterday. I am guessing many of you are off today as well?

Today I did another WB of cycling segments + S&H biceps + PUB biceps. Short workout

Lisa - I understand the haters. I love being the first up on Christmas morning so I can get in a loooong workout before the day begins. It makes me happy! Some just don't understand the passion of fitness video world!

Have a great day everyone.
 
Hi ladies

Ceci yes I am off until Monday. My daughter is coming in today to visit for the weekend. I am excited as I don't see her much.

Today was Hiit it Strike It Crunch It Live.

Have a good day.
 
Yesterday was challenging. I didn’t eat a ton— but food was very different than what I was accustomed too & I felt very heavy and tired. Ugh.
Back to work today. 45 minutes on elliptical. Have a great day! I’d love to hear your Black Friday finds— I am resisting pulling trigger on instapot!
 

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