Daily Check In, Friday March 30
- Thread starter Conni
- Start date
CeciFifi
Cathlete
Hi Conni,
Goodness it's been a not so great week for working out. That said, I read somewhere on here (or on VF) that the most effective workout is the one you do so... I guess it's good I am working out at all.
This morning I tried Cathe's Circuit Max - that is high impact cardio! I only managed 41 minutes but I was sweating buckets.
I might try a weight workout later.
Have a good day. I hope all is going well with everyone. Did you end up trying the recipe conni? I forgot to ask.
s.
Goodness it's been a not so great week for working out. That said, I read somewhere on here (or on VF) that the most effective workout is the one you do so... I guess it's good I am working out at all.
This morning I tried Cathe's Circuit Max - that is high impact cardio! I only managed 41 minutes but I was sweating buckets.
I might try a weight workout later.
Have a good day. I hope all is going well with everyone. Did you end up trying the recipe conni? I forgot to ask.
s.
Carmen829
Cathlete
Hi ladies I decided no workout tonight and enjoyed just hanging out with my husband. Tomorrow we see Wicked....can't wait!
Connie thank you for the encouragement. My boss has cut wayyyyyy back on her hours so I am working very independently now and doing a lot more out in the community so my current job is not so bad. Btw I received TF can't wait to try that!
Siobhan great workout. Tomorrow is another day.
Good night all
Carmen
Connie thank you for the encouragement. My boss has cut wayyyyyy back on her hours so I am working very independently now and doing a lot more out in the community so my current job is not so bad. Btw I received TF can't wait to try that!
Siobhan great workout. Tomorrow is another day.
Good night all
Carmen