Daily Check-in, Friday, March 28, 2025
- Thread starter aqua girl
- Start date
Calico
Cathlete
Today, I am moving a tad slower but I managed to do Cathe's MMA BOXING which is 49 min. I wore my boxing gloves for the boxing portions and did various other things during the lower body segments. I even managed more of the core work than I normally can so that is a win!
Nice workout Linda!
Hi to all who follow.
Nice workout Linda!
Hi to all who follow.
CeciFifi
Cathlete
Hi Everyone,
Sorry to me MIA all week. I finally got my password fixed. Yeah. Cathe Customer Service was so fast, responsive and helpful. I worked out on Sunday morning - 40 minutes of T&D. I did a similar workout yesterday of T&D. No workout this morning due to a migraine. ugh. I hope to be back at it tomorrow.
Linda and Annette - Glad to see you both getting in some Cathe workouts today. I'm jealous as I didn't workout while away.
Have a wonderful afternoon friends. I hope to see you all tomorrow.
Sorry to me MIA all week. I finally got my password fixed. Yeah. Cathe Customer Service was so fast, responsive and helpful. I worked out on Sunday morning - 40 minutes of T&D. I did a similar workout yesterday of T&D. No workout this morning due to a migraine. ugh. I hope to be back at it tomorrow.
Linda and Annette - Glad to see you both getting in some Cathe workouts today. I'm jealous as I didn't workout while away.
Have a wonderful afternoon friends. I hope to see you all tomorrow.
Happy T.G.I.F girls
Linda- Great job on your fun Friday workouts with:
Blender- Sweat, Pump & Core- 32 min.
YT-Earth & Owl- 15 min."Bad Knees" Low Impact Rebounder workout
WTG & high fives nicely done today!
Have a good day
Annette- Great job on today's fabulous Friday workout with:
Cathe's MMA BOXING= 49 min- with boxing gloves for boxing segments- Bravo WTG! Enjoy your Friday
Siobhan- Welcome back! Sorry to hear about your migraines, I hope that you feel better. Great job on your workouts Sunday & Thursday, WTG that's awesome.
Enjoy the rest of your day
Hello's and waves to Nicki & Deanna- I hope all is well and enjoy your day
Here's today's workouts:
Chalene Extreme - Burn Circuit 3= 32 Min
YT- Kaleigh Cohen Cycling- EDM HIIT CALORIE BURNER - 30 Minute Rhythm Ride Cycling Class= 35 Min
Have a beautiful Friday
Nora
Linda- Great job on your fun Friday workouts with:
Blender- Sweat, Pump & Core- 32 min.
YT-Earth & Owl- 15 min."Bad Knees" Low Impact Rebounder workout
WTG & high fives nicely done today!
Have a good day
Annette- Great job on today's fabulous Friday workout with:
Cathe's MMA BOXING= 49 min- with boxing gloves for boxing segments- Bravo WTG! Enjoy your Friday
Siobhan- Welcome back! Sorry to hear about your migraines, I hope that you feel better. Great job on your workouts Sunday & Thursday, WTG that's awesome.
Enjoy the rest of your day
Hello's and waves to Nicki & Deanna- I hope all is well and enjoy your day
Here's today's workouts:
Chalene Extreme - Burn Circuit 3= 32 Min
YT- Kaleigh Cohen Cycling- EDM HIIT CALORIE BURNER - 30 Minute Rhythm Ride Cycling Class= 35 Min
Have a beautiful Friday
Nora
Last edited:
nickisteen
Cathlete
Linda, good mix today! Do you like the "Bad Knees" workout?
Hello, Siobhan! Good to hear from you! Sorry about your migraine
nickisteen
Cathlete
Nora, thanks for clarifying Chalene for me. I have several of her workouts and forget about them. I pulled them out last night and set them out where they were visible! Soon!Happy T.G.I.F girls
Linda- Great job on your fun Friday workouts with:
Blender- Sweat, Pump & Core- 32 min.
YT-Earth & Owl- 15 min."Bad Knees" Low Impact Rebounder workout
WTG & high fives nicely done today!
Have a good day
Annette- Great job on today's fabulous Friday workout with:
Cathe's MMA BOXING= 49 min- with boxing gloves for boxing segments- Bravo WTG! Enjoy your Friday
Siobhan- Welcome back! Sorry to hear about your migraines, I hope that you feel better. Great job on your workouts Sunday & Thursday, WTG that's awesome.
Enjoy the rest of your day
Hello's and waves to Nicki & Deanna- I hope all is well and enjoy your day
Here's today's workouts:
Chalene Extreme - Burn Circuit 3= 32 Min
YT- Kaleigh Cohen Cycling- EDM HIIT CALORIE BURNER - 30 Minute Rhythm Ride Cycling Class= 35 Min
Have a beautiful Friday
Nora
Good workout - with Chalene Burn Circuit and EDM Hiit Calorie Burner
nickisteen
Cathlete
Hello, Annette! Any workout is a good one! MMA Boxing is a good one!
nickisteen
Cathlete
Today I decided to take a vacation day to prepare for yet another open house tomorrow. I went to a local nursery and got some flowers and plants to pot for my front door. Then to Lowe's for some smaller things to put on my deck and around the pool. Then I pressure washed the front entry way and steps to get all the pollen off. Still bad and I worked outside most of the day. I am TIRED! No Gym Style Legs today and will do it next week.
Enjoy your Friday evening!
Enjoy your Friday evening!
Yes, it was a nice rebounder workout, No high jumping, etc., just the good ole health
bounce and power walking moves on the rebounder. A rebounder is really good for
balance too. I love using it, I just don’t get crazy with it. I like the “bouncy“ feeling
and I can jog on it too!