Daily Check-In Friday, July 27

Tamster

Cathlete
Good Morning Fit Chicks!!!

:D :D :D :D TGIF :D :D :D :D

I think I'm going to do one of the CTX cardio sections....just don't know which one yet :eek:

I'll try to be back later....have a great day!
 
Good Morning Tammy & Phyllis......
Hi all other Fitties!!!:D

Wendy should be about to MB now !!! :7 Lucky duck!!!

Phyllis, I peeked at the blog earlier, and am headng back to read it now . ;-) Don't you love reading so much about the workouts??

I think I am trying out a new one today. Better burn, Better buns.
I did U/B yesterday. I need some cardio too, maybe I'll ride my bike .

Have a good morning everyone !!! TGIF !!! :7 :7

Becky
 
Good Friday Morning Hellos to Tammy, Phyllis,Becky and all who follow!

Today I'm doing the 3 segments of SM as I feel I need it today and I plan on doing CCPP tomorrow so it'll be an easy day for me today.

Have tons of errands to do including taking my oldest to get a cavity filled.

Have a wonderful Friday Ladies!! :7
 
Hi everyone,


Where was Wendy going on her trip? She was really excited.

Today I did Amys' Hi/lo extreme all the way through, and abs from BM.

Sweated like a pig!

Have a great day!
 
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MYRTLE BEACH!!!!!!!
 
Hi y'all! The power cord on my laptop is fried and I only have a 1/2 charge on my batter....YIKES!!! ... payday isn't till next Friday :(

Becky ~ Did you do BB/BB? I have that one but I have never done it. I should really sell all the videos I don't use.

Conni ~ Great workout...the proof is in the sweat!

Vilma ~ See ya in the workout tomorrow.

Phyllis ~ LOL...
 
Tammy,

Yes, I did BBBB and I really liked it alot !
There is a big focus on balance, and using the core all through the workout. Also there IS a cardio aspect to it, even though I should have added on and walked or ridden the stationary bike.
I already can feel it in my butt and hips, so I believe it's a good workout !}( :eek:

My one complaint is that she just calls out stuff, doesn't show what she's going to do first. I wasn't a fan of that, but I'm sure as I do it a few more times that won't bother me anymore.

Did you have a good day at work today?
Aren't you GLAD it's FRIDAY!??:7 :7 :7

Becky
 
Becky ~ BBBB sounds like I should give it a try one of these days. I did have a good day at work...got out early :D
 

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