Daily Check In Friday July 22

[Carmen829]

Hurray for Friday.....

Carmen

 

[Carmen829]

Today its cardio for me. Not sure yet what.....I'll check back later.

Have a great Friday.

Carmen.

 

[CeciFifi]

Hi Carmen, hi everyone,

Normally Friday is either a longer or tougher workout for me but today I decided to do Tracey Effinger's 'Squeeze' (new). I liked it a lot - but if I have to compare... I prefer 'Squeeze Stronger'. It's tougher, more intense. The abs section on this one is a goodie.

That said - yes indeed Carmen, it's Friday. Enjoy your day everyone. It's gonna be a hot one.

s.

 

[Conni]

Hi Ladies,

Too hot for circuits today - I did Christi's Strength and Flexibility workout. Still sweaty, but not out of control.

TGIF!!