Daily Check In, Friday July 20

[Conni]

Hello ladies,

Let's keep pushing today, yes?

Today was AWT - I did Jari's Ripped to the Core.

Maybe Crossfire tomorrow????

 

[CeciFifi]

You are so good conni. Kayaking today but that's about it. Hope to be back at it soon. Have a good day everyone.

 

[Calico]

40 min. at the gym with a trainer, shoulders, triceps, little biceps and back, and calves worked.