Today was TF Core 20 and stretch 40 as a rest day. Back at RWH tomorrow.
Another snow day today - it is treacherous out there!
I, of course, still have to work.....lol
Conni - been waiting for you to start the thread!!!!
I am sorry about not checking in yesterday. I thought I started the thread but must not have saved it.
yesterday I did LIHI Back/shoulders/biceps + 2 segments from Dasha Libin's KB workout + a 10 minute exhale core fusion ab workout.
Today - I did Cathe Live Lean Legs + Exhale Core Fusion Pure Arms/Abs. Love Cathe Live. I have sooooooooooooooo many great workouts its hard to get to them all.