Daily Check In, Friday Jan 9

Conni

Cathlete
Hi everyone,

Today was TF Core 20 and stretch 40 as a rest day. Back at RWH tomorrow.
Another snow day today - it is treacherous out there!
I, of course, still have to work.....lol
 
Conni - been waiting for you to start the thread!!!!

I am sorry about not checking in yesterday. I thought I started the thread but must not have saved it.

yesterday I did LIHI Back/shoulders/biceps + 2 segments from Dasha Libin's KB workout + a 10 minute exhale core fusion ab workout.

Today - I did Cathe Live Lean Legs + Exhale Core Fusion Pure Arms/Abs. Love Cathe Live. I have sooooooooooooooo many great workouts its hard to get to them all.

oops - snowy here too but the skies have cleared.

Terrible about what is happening in Paris.
 

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