Daily Check In Friday Jan 4
- Thread starter Carmen829
- Start date
Carmen829
Cathlete
Hi everyone, TGIF! Today was Hard Strikes premix 16 timesaver (34:43 min). It was a good cardio workout. I am sweaty. Good mix of punches and cardio moves. only drawback for me was all the shuffles, jacks, or scissor moves. My calves cant take that. 
Otherwise good short workout. I'm dripping. I used my weighted gloves.
Annette, welcome back glad to hear all is well.
Connie Im doing the 30 undulating rotation and subbing Zumba for ride.
Siobhan how's Maisy?
Date night tonight. going to dinner theatre to see Fiddler on Roof.
Have a great one.
Carmen.
Otherwise good short workout. I'm dripping. I used my weighted gloves. Annette, welcome back glad to hear all is well.
Connie Im doing the 30 undulating rotation and subbing Zumba for ride.
Siobhan how's Maisy?
Date night tonight. going to dinner theatre to see Fiddler on Roof.
Have a great one.
Carmen.
Conni
Cathlete
Hi Carmen,
Enjoy the show tonight, that sounds fun!!!
I did that premix yesterday. At least the sections that are repetitive are shorter than in previous Cathe workouts, don't you think that is a saving grace for a dread factor?
Today was Bis and Tris premix 2 with core 2. OUCH!!!!!!!!!!!!!!!
Enjoy the show tonight, that sounds fun!!!
I did that premix yesterday. At least the sections that are repetitive are shorter than in previous Cathe workouts, don't you think that is a saving grace for a dread factor?
Today was Bis and Tris premix 2 with core 2. OUCH!!!!!!!!!!!!!!!
CeciFifi
Cathlete
Good morning everyone,
Nice early start to the day Carmen.
My Xtrain arrived. I did it this morning. Can you believe it arrived yesterday but DH forgot to tell me? Whaaaa? I did the first disc + the 100 rep challenge. My arms are talking to me.
Great workout Carmen. I hope everyone else gets in a good one today too.
Have fun on your date Carmen. And Maisy is doing very well. DH is in love. So are the kids. Wow.
Have a great day everyone.
Nice early start to the day Carmen.
My Xtrain arrived. I did it this morning. Can you believe it arrived yesterday but DH forgot to tell me? Whaaaa? I did the first disc + the 100 rep challenge. My arms are talking to me.
Great workout Carmen. I hope everyone else gets in a good one today too.
Have fun on your date Carmen. And Maisy is doing very well. DH is in love. So are the kids. Wow.
Have a great day everyone.