Daily Check in Friday February 14, 2014

[CeciFifi]

Happy Valentine's Day Ladies.....

Today I did Paul Katami KB Drills - drill section only - 35 minutes + Slow and Heavy Chest.

I have today off - yeah!!!!

Enjoy your day of love ladies.

 

[Conni]

Hi Siobhan,

Yeah, I will enjoy my "day of love" here at work..

Today was Xtrain Burn Sets Upper Body Premix, clocking in around 80 minutes. I can barely type my arms are sooooo shaky and tired!

TGIF!

Hope to check in tomorrow morning, but I have an early call for rehearsal so it may be afternoon...