Daily Check in Friday December 14, 2012

[CeciFifi]

Good morning everyone,

Is it Friday again? wow!

This morning I was tired and in need of a rest day (which is tomorrow as I will be out of town tonight/tomorrow babysitting) so I did Exhale Core Fusion Yoga Energy Flow. This is a goodie. And, it's 10 minute segments that roll into each other.

I hope you all have a good day today.

s.

 

[Conni]

Hi Siobhan,

Have fun babysitting!! Better than working anyday.

Today was MIS Upper Body and abs.

TGIF.

Next week they are going to atttempt some IV treatments for DH, keep those prayers coming. Next step is pallative care, not sure I am ready for that.

 

[Carmen829]

Great workouts ladies! I did Intense 12 min workout then a long walk. I'm gonna feel it tomorrow.

Good night.

Carmen.