Daily Check-In Friday, August 3rd

Tamster

Cathlete
Good Morning Fit Chicks!!!

:D :D FRIDAY....TGIF :D :D

iTread 13/30 for me today. I have my 90 day review at work...wish me luck!!!
 
TGIF Fitties!:D

Good luck at your 90 day review Tammy!!}( I have a feeling it'll go GREAT!

Today Dh is playing in a golf tournament, so he is home (during my normal workout time) and won't leave for hours, so I HOPE I am good and still push myself to workout after he leaves. It'll be later than usual but I'll have allllllll day to get it done !!
I am thinking of doing one of the Terminators!!! :eek:
I haven't done those forever.:eek: Somebody talk me out of it !!!:p ha
Just kidding, I really enjoy them, but they DO kick your butt !

Have a good Friday!!

Becky
 
Can you say DOMS! Yikes! GS legs did it good! So, i'll take a break today. Do you see a pattern here? It seems like each week after a LB wo, I need a rest day!

Tammy, I can't belie it's been 90 days already! Lots of luck!

Becky, I don't remember much about the Terminator wo's. It's been too long, but it doesn't give me the dread feeling that I get when I think of IMAX 3! Hope that helps!

Did everyone see the blog? It describes the premix menu, and it looks fantastic!
Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt
 
Hi everyone,

Yes, Phyllis, I saw the blog. The premixes were the main reason I finally preordered a few weeks ago. I was hoping for some good combinations and it looks like Cathe has come through. I am now very happy and looking forward to these workouts.

I am on day 3 of the August rotation, did Premix 1 of B & G, and had time to clean the bathrooms! ( I guess some things you just don't need to know, huh?)
 
I am doing GS Legs today.

Tammy: I am sure you will get a stellar review. I will send you an email later.

Becky: Have fun terminating }( }( }(

Phyllis: My kiester is already sore so I suspect GS will do a little number on it ;-)

Conni: I am glad you pre-ordered. I take comfort in knowing you will suffer along with the rest of us. ;-) }( }(
 
Hello All!

I feel so bad that I've been quite sporadic checking in this summer - I have an old family friend visiting this week and just took a few moments to say hi to you all. I'm still here and doing my thing - actually have lost 3 pounds this summer so I am at my vanity weight now and I'm good with it, just wonder how long I can maintain it lol

Looking forward to the new dvd's

Have a great Friday Ladies :7
 
I finally did the Viper! What a sweatfest !

I am reminded EVERY SINGLE TIME I try to do an afternoon workout just why I choose to work out in the early morning !!!
SO MANY INTERRUPTIONS!!!!!x( :eek:

But I finally got through it and feel so good !!}(

TGIF !

Congrats on the weight loss Vilma!!
We miss you but know that life happens. Enjoy your summer and come back when you can .:D

Becky
 

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