Daily Check in Friday August 26, 2016

[CeciFifi]

Whoa! Is it Friday already? Just last Friday I was in the country. Today, the condo forest. yikes.

Hello Everyone,

Today I did ICE Lower Body something or other (loved it!) + ICE shoulders meltdown.

I have to admit - I have not done a lot of the ICE dvds. They really are fantastic. And, what a mish mosh of offerings. It might be Cathe's best in the bang for buck category.

Have a great day everyone. Thanks for helping me understand your weather Henriette. I did not know summers were cool in the netherlands. I am gonna look up a bit more info on your country. I am curious now.

 

[~Elsie]

Bwaahaaha Ceci! We posted at exactly the same time today!! I'll just copy & paste in here then ...... (that's what I really enjoy about ICE as well, is the variety of possibilities)

Hi everyone,
I see you all have been having a busy week & getting in your workouts. Way to go!! Oh, the mild weather in The Netherlands sounds nice Henriette. I'd much rather 18 degrees & under! But from July on, it is rather hot here. And my skin hates the sun! lol.

Got in my first w-o of the week this early morning - Cathe LIVE Shredded Upper Ball on Ball & just added on slide n glide back section for some extra burn as I didn't do all of the abs section (my back doesn't allow that much abs on my back work, I prefer standing etc). Felt great! It was a toughie for me.

The Summer seems to have flown by. I guess you all have kids going back to school/college in September?

 

[Henriette]

Hi ladies,

No w/o yet today. Only just had lunch and it's a full day at the office today followed by a youth training.
School started on Monday in these parts of the country and yesterday for my son. International schools always follow their own plan.

As for the weather... around 18 would be nice. Warm weather is only nice for holidays and lying about in the garden, not for getting on with things.

On Wiki it says the following:
"The predominant wind direction in the Netherlands is southwest, which causes a moderate maritime climate, with cool summers and mild winters, and typically high humidity. This is especially true close to the Dutch coastline, where the difference in temperature between summer and winter, as well as between day and night is noticeably smaller than it is in the southeast of the country."
I think that sums it up.

Ice is indeed great. I have used the MM a lot and will definitely return to the others. Also want to do some more Cathe Live at some point. Some of the ones you (Elsie) have been doing look great!

Hope to be back later with a w/o update, but it's another hot and busy day with work and youth trainings and we have to leave for a tournament tomorrow morning at 7.20. Yikes! So much for sleeping in on the weekend!

 

[Calico]

Hi ladies,

Hot again today here. But despite the heat I did 35 minutes of the Advanced Taebo #11 then went to the gym and taught a kickbox circuit for 50 minutes. Then stayed and did 30 minutes of heavier weight work.

The ladies in my class really prefer aerobics to Kickboxing but I think variety is good. I had 6 ladies today.

Have a great day and weekend!

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