Daily Check-in Friday August 12th, 2022

[CeciFifi]

Hi Annette and Peggy,

Today I did a short Caroline G dumbbell hiit workout. Not much energy this morning.

Annette - I hope you are all right. I just don't like injuries at all but then again, who does.

Have a great day everyone.

 

[Calico]

Hi Siobhan,

Well, I took Tylenol last night and today my hip doesn't hurt so much. But I haven't done much today but lay in the sun for 2 hours and 35 minutes. My teeth hurt also all day yesterday because I did my whitening treatment yesterday and my teeth always hurt the day I do it.

So today I am taking a rest day.

Nice that you got something in short but something.

Have a great weekend.