Daily Check in Fri Aug 10

[pwmatt]

I'll be doing Cathe's step class this morn! I'll have plenty to tell you when I get back! Let's hope I don't do anything stupid, like trip over the step(it's been known to happen )

Have a wonderfulweekend!

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt

 

[Tamster]

Rest day for me as Patti and I have a long drive ahead of us.

Phyllis ~ HOW EXCITING!

Have a great weekend y'all....we will miss you!

 

[Miss Lee]

I'm busting into your thread to wish all you RTers one he!! of a fantabulous time!!

Phyllis, it would be soooo like me to trip over the step -- lol!

I would love to be along on the ride with Tamster and the Beavs!

*MWAH* Have fun...behave...NOt :7

 

[bceogirl]

Good Morning Fitties!

Have FUN Phyllis and Tammy!!!!

It's going to be quiet around here this weekend, I have a feeling.

I was thinking something else, but maybe I'll join you Phyllis and do step today. Then I can pretend I'm working out with Cathe and the girls!;-) :7

I'll bbl

Becky

 

[bceogirl]

Good Morning Fitties!

Have FUN Phyllis and Tammy!!!!

It's going to be quiet around here this weekend, I have a feeling.

I was thinking something else, but maybe I'll join you Phyllis and do step today. Then I can pretend I'm working out with Cathe and the girls!;-) :7

I'll bbl

Becky
Sorry for the double post. I don't know what happened!

 

[bceogirl]

Michele, You & I should have gone together!

Have fun you luckies!!!!!!

 

[Miss Lee]

Becky -- we'll have to remember that for the next RT!

 

[Fit_mommy]

Hey Girls.

I have ISculpt #1 on tap.

Phyllis: Don't worry. I am sure that you will do fine at class this morning! I hope I get to meet you!

Tammy and Patti: Have a safe trip girls! Hope I get to meet you both as well!

 

[bceogirl]

I did a step mishmosh , pretending I taking Cathe's step class this morning.:7
I did step combo's 1 & 2 from Stepblast, Step from SJ&P and added on the first combo of Kimberly Spreen Kickbox bootcamp (trying it from Netflix) Was fun & of course sweaty!

What's everyone who's NOT on the RT going to do this weekend??

I have to find something to do, because the whole weekend will be getting the roof shingled! Not fun but I just hope they finally GET IT DONE!!!!!!!!!!!!!!!! I will take care of their meals, and the rest of the time, plan to stay out of their way !!!. ;-)

Happy Friday!
Becky

Sorry I keep forgetting you Patti. Have fun at the RT !!!

 

[Conni]

Hi everyone,


Have fun all you roadtrippers!!! We will be with you in spirit, at least...

I did do a step workout today, so I guess we will be on the same page. I did sub today, just couldn't bring myself to do Imax 3, so I did Tracey's Step Sweatfest and Ab hits. Good intervals and good choreography.

Have a good day.

 

[ShyWolf]

Hello Everyone!

Well I'll be doing some form of Cardio more than likely Imax 2 :7

Well I hope all the road trippers have fun with Cathe this weekend ---- It is this weekend right?

LOL

Anyway I'm still here doing my thing but have not been following any rotation for this month, once the kids go back to school and I can have my workout space freed up from sleepovers and teenagers hanging out in my area it'll be much better lol

Hugs to all

 

[jharris35]

Hi ladies,

Happy TGIF!!

Wendy what does cabs and abs stand for? I get the ab part not the cab part.

Conni I love stepsweat fest. I hope HISM 2 is just a good. I just wish the premixes were better. Traceys ab section is pretty good too. I saw pics from one of the road trippers and Tracey and Allison are there.

I don't know what my workout will be I have some errands to run so I'll figure it out later.

Jenn

 

[Fit_mommy]

Jenn,

CABS stands for cool adult beverages!LOL We are a bunch of lushes over in that thread! :7