Daily Check in for Weekend May 29, 30, 31
- Thread starter Carmen829
- Start date
pwmatt
Cathlete
Carmen , that sounds wonderful! How is your weather?
I completed ME this AM. I have to go light and I cant do pushups and over the head shoulder work pains me. There are lots of modification going on to avoid rib pain, but I did it! I feel like I'm back on track. I plan to repeat FF GRFS rotation.
Enjoy the weekend everyone!
I completed ME this AM. I have to go light and I cant do pushups and over the head shoulder work pains me. There are lots of modification going on to avoid rib pain, but I did it! I feel like I'm back on track. I plan to repeat FF GRFS rotation.
Enjoy the weekend everyone!
bceogirl
Cathlete
Good Morning !
I didn't find the check in yesterday somehow. But it was a "rest" day for me. Lots of yard work but no official workout.
This morning DH & I are going for a walk before it gets too hot .
Probably cleaning out the garage too, so I'll get plenty of exercise today , I'm sure !
Phyllis, did you go to the dr. about your rib ?? Sounds like you are still dealing with pain.
Hi to everyone, hope you are enjoying the summery, holiday weekend !
I didn't find the check in yesterday somehow. But it was a "rest" day for me. Lots of yard work but no official workout.
This morning DH & I are going for a walk before it gets too hot .
Probably cleaning out the garage too, so I'll get plenty of exercise today , I'm sure !
Phyllis, did you go to the dr. about your rib ?? Sounds like you are still dealing with pain.
Hi to everyone, hope you are enjoying the summery, holiday weekend !
Conni
Cathlete
Hi everyone,
Sorry I haven't been checking in, been a crazy weekend.
Friday - Tracie's G-Force for the Rebounder
Saturday - Seasun's SUS and Ab from TNS
Today - Tracey's Parts Series - Upper Body and Abs from both parts.
Having Inlaws over today for a cookout. Hopefully hitting the pool tomorrow.
Have a great weekend!
Sorry I haven't been checking in, been a crazy weekend.
Friday - Tracie's G-Force for the Rebounder
Saturday - Seasun's SUS and Ab from TNS
Today - Tracey's Parts Series - Upper Body and Abs from both parts.
Having Inlaws over today for a cookout. Hopefully hitting the pool tomorrow.
Have a great weekend!
Carmen829
Cathlete
Good Sunday to ya! Went to church this morning then hubby took me for breakfast at a little cuban restaurant here in town. 3 eggs, ham, cuban toast, and cuban coffee for $2.99. Best deal in town.
Doing Jillian's NMTZ then jumping into the pool.
Hope your having a great one!!
Carmen.
Doing Jillian's NMTZ then jumping into the pool.
Hope your having a great one!!
Carmen.
Tamster
Cathlete
Hi All!
Got back late yesterday. We had a nice weekend...the hotel is gorgeous! We went on a couple of hikes and I literally got eaten alive...have huge, itchy, red welts all over my body
This morning I did ETK and combined swing day with TGU day. I think that is how I will continue to do it so I can get a cardio workout in every other day.
Carmen ~ I LOVE the music in the first challenge of CC#7 Enjoy your steaks and salad today.
Phyllis ~ Is there anything a doctor could do for cracked ribs? Please take it easy.
Conni ~ Hope you had a wonderful weekend...did you get your pool time in?
Becky ~ I am learning to appreciate "functional" workout days....nice to change things up.
Enjoy your day! I'll be chillaxin' for the rest of the day
Got back late yesterday. We had a nice weekend...the hotel is gorgeous! We went on a couple of hikes and I literally got eaten alive...have huge, itchy, red welts all over my body
This morning I did ETK and combined swing day with TGU day. I think that is how I will continue to do it so I can get a cardio workout in every other day.
Carmen ~ I LOVE the music in the first challenge of CC#7
Enjoy your steaks and salad today.Phyllis ~ Is there anything a doctor could do for cracked ribs? Please take it easy.
Conni ~ Hope you had a wonderful weekend...did you get your pool time in?
Becky ~ I am learning to appreciate "functional" workout days....nice to change things up.
Enjoy your day! I'll be chillaxin' for the rest of the day