BelovedHeather
Cathlete
This is my first check-in since last Saturday. I have been battling the blues and sleepless nights all week. I was cardio crazy the first half of this week, did no weight training all week, and rested Thursday and Friday. After eating too much sugar, I stayed up late waiting for the video clip of the new workouts to be posted. It is official. I am a nut! I could not get the video to play on my home computer, so I drove to the office after midnight. It was worth the drive! I love the music. I hope that song is in one of the workouts. These workouts look like they will kick my butt! I never dreamed of cancelling my preorder, and I am confident that these DVDs will be worth the wait.
Hopefully, I will be able to sleep tonight. I ordered a light box (at my counselor’s encouragement) so I can start light therapy for treatment of SAD. Right now, I am fired up about these new workouts. I am looking forward to a good Cathe workout in the morning, but I need to get some sleep first.
Have a blessed Saturday.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Hopefully, I will be able to sleep tonight. I ordered a light box (at my counselor’s encouragement) so I can start light therapy for treatment of SAD. Right now, I am fired up about these new workouts. I am looking forward to a good Cathe workout in the morning, but I need to get some sleep first.
Have a blessed Saturday.
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).