Daily Check-in for Friday, March 30, 2007

[luvtorun]

RE: Daily Check-in

LOL... that hiding place wouldn't work for me until there was a lock on it with the key safely with DH in South Carolina... :7

 

[Tamster]

RE: Daily Check-in

Jane: Actually, I'm content just knowing it is there. I do that all the time and usually the kids find it and eat it before I ever get the chance. So, all you really need is a house full of men!

 

[Fit_mommy]

RE: Daily Check-in

Well, I cheated. LOL I wasn't feelin' a work out this afternoon and DEFINATELY wasn't feeling L&B for some reason sooooo I grabbed Cathe's HSTA and the pull up torture from legs and back and combined them into this:

Leg Press round 1
Squats
Reverse Grip Chin Ups
Leg Press round 2
Plie Squats round 1
Wide Front Pull Ups
Leg Press round 3
Hover Squats round 1
Close Grip Overhand Pull Ups
Leg Press (2 sets) round 4
Sit n Stands round 1
Switch Grip Pull Ups
Plie Squats round 2
Hover Squats round 2
Sit n Stands round 2
L&B calf raises

It wasn't as tough or as thorough as L&B, BBC or one of the many Cathe lower body work outs but it will suffice! I ofcourse did ARX and grunted all the way through it! LOL

I am planning for a run at the gym tomorrow...my usual for a saturday morning. I downloaded a new Itread today...found another coupon code for a freebie in a thread in open discussion so ya know I HAD to use it! Needless to say I will probably give it a shot tomorrow!

 

[Tamster]

RE: Daily Check-in

Tig: I used that free download too! I downloaded iTread 13...I LOVE sprints!!!! They still don't compare to Coach Sean though....