Daily Check in Feb. 19 & 20

[Carmen829]

Good Saturday morning Ladies - I'm getting ready to go volunteer at the GED ministry at church. My new cushions for the lanai furniture came in yesterday. Cant wait to set that up. I went with a darker color and the furniture looks totally different.

Not sure what workout I'll do today or what's on the rotation for today. I'll let you know what I decided to do.

Usual Saturday chores today after which hope to just bum around.

I'll check back later for updates.

Carmen.

 

[Conni]

Hi Carmen,

Running a bid behind the eight ball today, sorry.

DH is doing pretty well, all things considered. He is at a better pain level and is acclimating to being home really nicely. Having a decent weekend so far..

Today was a rest day - I did Patrick HC Conditioning 24/7. I like this one the more I do it, even more than Paul Katami..

Did some chores, errands, now watching a movie with DS....

 

[Tamster]

This morning was AOS Providence...I hadn't done kettlebells in a while and I was feeling it already this afternoon

Carmen ~ Congrats on the Monday call back and ITA w/your hubby...don't mention anything @ work until you have a solid offer. Good luck Monday.

Conni ~ Glad the weekend is going well for all of you.

Have a good night all!

 

[Conni]

Good morning,

Having a nice weekend, DH is at a pain level lower than 5 for the first time in a long time, so he is one happy guy.
Hoping for the best here..

Today was SP 90 Tabata Inferno, then I added BG lower body ( except those donkey kicks, just can't get into those..), and BG abs and stretch.

Doing some cleaning, then watching the Buckeyes on tv. Not a crazy day by any means.
Good luck tomorrow Carmen!!!!!!!!!!!!!!!

 

[Carmen829]

Happy Sunday Ladies - I just finished IMax2. Good workout and fun today. Its gorgeous here today. Not much going on here just enjoying the day and getting my suit ready for tomorrow's final interview....

Connie - So glad to hear you and your husband are having a great day. Thanks for the well wishes.

Tammy - how you feeling today after yesterday's kettlebell? Have you found Supreme 90 yet? I'm still looking too.

I'm off to the showers....Have a great Sunday.

Carmen.

 

[Carmen829]

clean eating recipe

Found this recipe on the clean eating website, gracious pantry. She had a picture of this served with a side of scrambled eggs. It looks delish!

Clean Eating Garlic Spinach
(Makes 2 servings)
Ingredients
1 large shallot, diced
3 cloves garlic, diced
1 tbsp. olive oil
4 cups fresh spinach
Directions
Step 1 – Place the shallot and garlic in a pan with the olive oil and sauté for 1-2 minutes.
Step 2 – Add the spinach and cook until it is properly wilted.

Eat and Enjoy!

 

[Tamster]

I forgot to check in this morning. My workout was a 3 mile run on the treadmill. Rest of the day was laundry and cooking...

Carmen ~ My inner thighs were screaming this morning...I can't believe how sore I was. I still haven't found supreme 90. Good luck tomorrow!!

Conni ~ Great news about your DH...hope it continues.

Have a good night all!