Daily Check in Easter Monday April 6, 2015

[CeciFifi]

Good morning ladies,

No work today yeahhhh.

Today I did RWH Plyo 1 + weighted squats/thrusts + weighted abs.

Have a great day everyone. The sun is shining. Conni - you must be spent.

 

[Calico]

Hi gals,

Today may be my only workout for the week but I'll try. I did 21 minutes of a taebo workout then went to the gym for 45 min. of weight work.

Have a great day. I am still not up to par and can't smell or taste anything so eating it interesting.

 

[Conni]

Hi ladies,
Got up and did Cardio Leg Blast, then off to a day long rehearsal. I am tired, but it is a great feeling. I know these kids are doing amazing work, and I am not just saying that because of my effort. Seriously, the level that these kids could attain trumps everything they have ever done before at the School. Lots of hard work and dedicated peeps!