Daily Check In, Dec.31st Monday

Conni

Cathlete
Hi ladies,

Hiit 30-30 and Yoga Relax today.
Maybe my xtrain will come in the mail! Looking forward to the rotation in there!
Here is to a better 2013!
 
Hi Conni,

Are you back at work? I am.

This morning I did Cathe's Power Hour sans abs/cooldown and then added on 21 minutes of Cardio Supersets Step Express - I ran out of time.

Good workout Conni. I just haven't gotten through Cathe's Yoga Workouts at all. One day I will.

See you all tomorrow.

Have a great evg and yes.... here's to a healthy and prosperous 2013 for us all.

s.
 
Hi Siobhan and Connie - I did IMAX 2 rounds 1-5 premix then added ZWOW #5 at the end.

Great end of year workouts ladies. I too raise my glass to a healthy and prosperous new year for all!

Talk to you next year.

Carmen.
 

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