Daily Check in 04/19

[CeciFifi]

I hope it's okay I start things off... It's 5:56 am and I have just finished my workout this morning.

This morning was Drill Max Cardio Blast only. Not enough time as I have to be in work early. I haven't done this workout for about 6+ weeks and my heart rate did not get as high as it used to (high enough just not through the roof). Maybe all this extra cardio I've been doing lately is helping my endurance. hmmmph!

It's still so cold here! Snowing again yesterday.

 

[Tamster]

Good Morning!

Today is a cardio day for me...I think I'll do Athletic Step.

Ceci ~ Thanks for getting us started! Great job on the endurance improvement. Now if only your weather can improve

Zippity ~ I think all your gardening definitely counts as a workout.

Annette ~ Good luck getting all of your workouts in.

Carmen ~ Is Lola all better now? How nice that you are enjoying time with your Mom.

Conni ~ Sending good thoughts your way.

Have a good day all!

 

[Carmen829]

Good morning. Its cardio for me Today. Maybe I will do IMAX 2.

Tammy - Lola is just about her old self. I'm very happy!

Today is going to be a great day.

Carmen

 

[Conni]

Hi ladies,

Sorry, I missed you all yesterday. DH had to make a trip to his doctor at the Cleveland Clinic and it became more involved than I would have liked..

I did workout, though.

Yesterday was Rob's Amazing Strength workout
Today was Robs Amazing Cardio Combo - Step, and then Amy's Ab section 1.

Hang in there everyone, it is a short week!!