Cycle Max and smiling...

[gettingfitmom]

Did this for the umteenth(sp?) time and this time I tried to smile thru the whole WO...not happening!!! I don't know how they do it, let alone Cathe talking thru the whole thing...high 5's cycle crew!!!!!!!!!!!!! Love this WO by the way...hope there are more coming! Kay

 

[bonjonbart]

I can smile and sing for the the first 15 minutes, then not much unless Cathe asks a question (which, for some reason, I always feel compelled to answer). I'm smiling again at the cool down and saying, "That was SO good!" during the stretch.
And in the TMI category: Cycle Max is the only workout where my socks get soaked.