Crunchless Abs
- Thread starter LauraMax
- Start date
kathryn
Cathlete
I've tried this, and I like some of the workouts, but not others.
Don't buy the initial kit (it sets you up for a subscription, and you'll get workouts that you don't like, such as their cardio ones, which you can return, but why pay to do that?), but you might want to pick up a couple of individual titles.
I like "Progressive Core," which has 3 segments (standing core, seated core, floor core), using a resistance band or weighted ball for some of the moves. It's 'coached' by the woman who developed the system, and shows intensity modifications. Some of the more advanced workouts might be worth it as well.
Don't buy the initial kit (it sets you up for a subscription, and you'll get workouts that you don't like, such as their cardio ones, which you can return, but why pay to do that?), but you might want to pick up a couple of individual titles.
I like "Progressive Core," which has 3 segments (standing core, seated core, floor core), using a resistance band or weighted ball for some of the moves. It's 'coached' by the woman who developed the system, and shows intensity modifications. Some of the more advanced workouts might be worth it as well.
gettingfitmom
Cathlete
Save your $!!!!!!!!! I got this for my momand tried it, very dissappointed!!!!!!!!!!!!!!!!! IMO was not challenging AT ALL. Kay.