I run a couple times a week, so I use my Nike Shox for running, Cathe step and other videos and spin. I've read alot about the Ryka cross trainers. Does it make a big difference to have a cross trainer for aerobics vs a running shoe. Can people suggest a cross trainer. Does anyone use Nike or is Ryka better. Thanks, mary
Cross Trainer shoes
- Thread starter marymac
- Start date
RunninTeach
Cathlete
I wear my running shoes for running only and my cross trainers for everything else where lateral support is needed. I don't think one brand is superior over another. I tried on all the brands available in-store and settled on a pair of Asics I've been quite happy with. I do have to say, though, when posts about shoes come up, I always say every foot is different, so it's tricky just going by others' recommendations. Good luck with your shoe shoppping!
[font face="heather" font color=black size=+2]~Cathy[/font]
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[font face="heather" font color=black size=+2]~Cathy[/font]
http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif
http://img17.glitterfy.com/18/glitterfy183635T533D31.gif
Misery has enough company. Dare to be happy. ~ VW ad
deanie
Cathlete
I was told, by my FIL (big runner) to wear running shoes for running. So I do
Apparently they are made different, special for running. I use my cross trainers for everything else. I wear Rykas only. But that's just me, I think its best to go to a running store and have someone help you pick out your best shoe for you.
Deanie
Apparently they are made different, special for running. I use my cross trainers for everything else. I wear Rykas only. But that's just me, I think its best to go to a running store and have someone help you pick out your best shoe for you.Deanie
Lynn M.
Cathlete
Hi I think its best to have cross trainers for other activities when not running too.. You need the lateral support you get from a cross trainer that you don't get from a running shoe if you are doing step, kickboxing, or floor aerobics.
That being said, if I am going to the gym and can't decide what cardio I am going to do that day, I'll wear my running shoes to do either the stair mill or the arc trainer if a treadmill run isn't sounding too appealing. I think running shoes are OK for those type of activities where your foot isn't moving in a side to side motion very much and they are fairly stable.
Take care, Lynn M.
That being said, if I am going to the gym and can't decide what cardio I am going to do that day, I'll wear my running shoes to do either the stair mill or the arc trainer if a treadmill run isn't sounding too appealing. I think running shoes are OK for those type of activities where your foot isn't moving in a side to side motion very much and they are fairly stable.
Take care, Lynn M.