CRAZY, STRONG & LOVING IT FOR SEP 1, 2011

[bayerngirl]

Hi and good morning,

I will do cardio today, haven't decited what yet?

I will be back and catch up on personals, I promise. Lot's going on here

 

[bayerngirl]

Hey girls,

I am done with JM30DS Level 2 Day 1 today and I walked my dogs twice (total time over 70 min). My knee is still bordering me, so I decited to limit my cardio this week. I will go full force next week, recovery week

Debbie - hope the icing and resting is helping. Take care, my friend!

Roxie - where are you?

Chris - how are you doing my friend?

Nora - are you feeling any better? Please, don't push it to hard, girl!

I will be back later, need to cook dinner!