Hi girls!
I couldn't find our thread so I started one for today.
Here's today's workout that I did to make up for yesterday's rest day:
GS- Legs-Timesaver= 32 min
Calories burned= 262
Insanity- Core Cardio & Balance= 40 Min
Calories burned= 573
Total calories burned= 835
That's it for me today, have a great Sunday!
Hugs!
Nora
I couldn't find our thread so I started one for today.
Here's today's workout that I did to make up for yesterday's rest day:
GS- Legs-Timesaver= 32 min
Calories burned= 262
Insanity- Core Cardio & Balance= 40 Min
Calories burned= 573
Total calories burned= 835
That's it for me today, have a great Sunday!
Hugs!
Nora