CRAZY STRONG & LOVING IT FOR DEC 12, 2010

[bayerngirl]

Good morning,

I never got my ab workout in yesterday, so I have to do it today Than I will rest today.

I will be back and catch up on personals.

Have a great rest/workout today!

 

[Roxie 1965]

Good Afternoon,

I just finished Total Body Stretching and TF Stretch 10.

TBS:
13 min
0 in the zone
87 min hr
114 max hr
32 cals burned.

TF:
12 min
0 in the zone
95 min hr
110 max hr
36 cals burned.